My own healing journey: tips for your healing
To inspire others. This is what. I do for healing:
I drink a smoothie with: proteïne, maca powder, ashwagandapowder, reishi powder, kurkuma, and wheatgrass.
I take vitamines: vitamine c, b12, d, selenium, zink, biotine, multi, vit b, calcium, magnesium, and melatonine to sleep.
I do at last three meditations of half an hour
Yoga for half an hour
Speak with my guides, soulfamily from Andromeda and my parents who died, and tell them exactely what i need, what my wishes are, what i want and ask for advice
No matter how cruel people can be, i dont answer. Avoid contact and let no one in that sucks my energy.
Walks in the forrest. Grounding with trees
I sleep at exactely the same times, to keep and balance my rythem.
I do regression on myself ( i am for 23 years regressiontherapist) i heal past lives
I cut cords everyday with everyone with the help of archangel michael
I drink very strong green tea jasmine
I rest a couple of hours. Just doing nothing
I hope to inspire people on their healing and journey in live. Love you all. Have a great sunday! Love from Leda de Zwaan <3
